27/11/2021 Daily Enlightenment - 日日觉

If you dislike someone and carry around harsh thoughts toward them, ultimately you are the one who will suffer the most. So, in all of the things you do, and in dealing with the things that confront you, maintain a kind and gentle frame of mind.

No matter how angry or betrayed you feel, do your best to avoid speaking or acting rashly. Think about the situation from the other person's perspective, and deeply reflect upon your own behavior and assumptions.

如果你不喜欢一个人，并对他们怀有刻薄的想法，最终你会是最受苦的人。 所以，在你做的所有事情中，在处理你面临的事情时，保持一种善良和温和的心态。

无论你感到多么愤怒或被背叛，都要尽量避免说话或轻举妄动。 从对方的角度考虑情况，并深刻反思自己的行为和假设。

- Zen Master Daehaeng